Citrucel (methylcellulose) is mainly insoluble fibers that are nonfermentable, so its less likely to contribute to bloating and gas. Psyllium husk (Metamucil and Konsyl) is rich in both soluble and insoluble fiber. Generally, fiber supplements with mainly insoluble fiber may be a better option for constipation.

which is better Citrucel caplets or powder? Each two-caplet dose of Citrucel contains one gram of methylcellulose. This compares to two grams of Citrucel in each rounded tablespoon of powder. The easy-to-swallow caplets contain the same great fiber Citrucel powder and wont cause excess gas like the fiber in other products.

Similarly, you may ask, which is better Citrucel or miralax?

Citrucel is a fiber supplement that contains methylcellulose, which comes from plant matter. People with sensitivities or who experience side effects when taking other constipation relief supplements may find that Citrucel is a good alternative. Miralax. Miralax is not a fiber-based supplement.

Can Citrucel be used daily?

Theres no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.